Conditions

Expert Back Physiotherapy in Motherwell

Back pain can be one of the most debilitating conditions to get. Whether it’s upper or lower back pain, we have helped 1000’s of people overcome and get control back over their back pain. Back pain is massively complex and can involve muscle, ligament, joint and disc problems. It can have a huge effect on not just both your physical health but can massively affect your mental health and in turn your social and work life.

When treating back pain we take all these factors into consideration with the goal of improving your quality of life. We use multiple hands on techniques, exercises, and access to other tools such as scans to help improve your pain and quality of life. We don’t have a ‘cookie-cutter’ approach as we treat everyone individually as no 2 people are the same.

Specialist Back Pain Treatment

Here at Motherwell Physio we provide expert back physiotherapy treatment to relieve you of pain and get you moving again.

Tired of standing up from a chair like a 90 year old? Or being unable to bend forward without pain? How about being able to play sport or pick up your kids/ grandkids? Look no further than our premier physiotherapy clinic, where we possess extensive knowledge of back pain and how to get treat it. Our team of highly skilled and experienced physiotherapists understands the complexities of the human spine and provides you with the relief you need.

Back pain is debilitating, impacting the activities you love and your overall wellbeing, we understand the challenges you face and the effect it takes on your daily life. Whether it’s a dull ache that lingers or sharp, shooting pains that restrict your movements, our goal is to reduce your pain or discomfort and improve your movement.

At our clinic, we offer a range of effective treatments tailored to your specific needs. Through an extensive assessment, we will identify the root cause of your back pain and develop a individual treatment plan. We use an evidence-based approach that involves techniques such as manual therapy, exercise therapy, and therapeutic modalities to address the underlying issues and promote long-term improvements.

On top of helping, you to reduce your pain we are committed to empowering you with the knowledge and tools necessary to manage and prevent future episodes of back pain. We believe in a complete approach that involves advice, education, body mechanics, and exercises to strengthen your back. By arming you with the right strategies, we aim to ensure that you can maintain a pain-free life and enjoy the activities you love without worry.

Don’t let back pain dictate your life any longer. Take the first step towards a pain-free future by scheduling a consultation with our specialist physiotherapists. Together, we will work towards restoring you back to normal and enable you to reclaim control over your daily activities. Contact us today and experience high calibre specialised care. Your back deserves the best, and we are here to provide it.

Benefits of Back Pain Treatment

Along with helping your pain, it can improve your mobility, your quality of life. Help you return to those normal daily tasks, such as lifting your kids or grandkids, gardening, lifting weights in the gym etc. that have become restricted. It can then in turn improve your mental health and mood as being able to do more naturally makes you feel better!

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Back Pain FAQs

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Is exercise bad for back pain?

No, on the contrary, it is massively important to help relieve back pain.

How to sleep with back pain?

For most, the most comfortable way to sleep with back pain is lying on the less painful side with a pillow between your knees AND ankles (most haven’t tried a pillow between the ankle aswell as the knee). However, this won’t work for everyone, therefore the easiest way is to not overthink it and just find the most comfortable position.

How to relieve back pain?

There are multiple ways to relieve back pain, from losing weight, increasing exercise, changing daily habits, becoming more active, changing sitting posture, manual therapy, acupuncture, injections, and surgery.

How long to see an improvement for my back pain?

This is varied depending on what is causing the pain, and how long you’ve had it for. The average is between 6-24weeks.

Is back pain always caused by an injury or posture?

More often then not it is but it can be caused by so many different things. An example of this is kidney problems can cause back pain, and you can get infections or autoimmune disorders that can cause back pain. They are just a few examples of things other than injuries or posture that can cause back pain.